The word keto can bring up a lot of reactions.

How Cancer Uses Fuel and Why That Matters

Once we start talking about sugar and blood sugar, a question often comes up:

“So… what does cancer actually use for fuel?”

Let’s take a breath.

This isn’t about fear.
And it isn’t about starving your body.

It’s about understanding how cancer cells behav...

Why Sugar and Carbohydrates Matter More Than You’ve Been Told

When people hear the word sugar in relation to cancer, it often brings up fear, guilt, or confusion.

“Did sugar cause my cancer?”
“Do I have to cut it out completely?”
“Have I already done damage?”

Let’s take a breath and clear someth...

From Diagnosis to Empowerment: Taking an Active Role in Your Healing

A diagnosis can stop you in your tracks.

One moment, you’re living your life. The next, you’re handed words that feel heavy, frightening, and completely out of your control. Many women describe it as feeling like the ground ha...

 What Does “The Terrain” Mean And Why Does It Matter for Your Health?

When people first hear the word terrain used in relation to health, it can sound a little confusing. You might wonder: What does terrain have to do with my body?

Simply put, your terrain is the overall environment inside your bo...

Understanding the Metabolic Approach to Cancer

When someone hears the word cancer, the focus usually goes straight to the tumor.
What type is it? Where is it located? How do we remove it, shrink it, or destroy it?

That focus makes sense and modern medicine has made incredible advances in treatin...