Navigating Cancer with Confidence
I'm Karen Bradford, PT, MSPT
The Terrain Wellness Coach
After spending more than 35 years as a physical therapist caring for patients from all walks of life, my world changed with a breast cancer diagnosis in 2022 and again with a recurrence in 2023, just months after completing radiation. That experience opened my eyes to the reality that standard treatments, while very important, don’t always address the whole person. I knew there had to be more to true healing than just fighting disease. I wanted to understand how to restore health.
That search led me to the Metabolic Approach to Cancer, where I discovered the power of addressing the entire terrain; mind, body, and lifestyle. By focusing on nutrition, mindset, stress reduction, movement, and metabolic balance, I experienced firsthand how transformative this approach can be. It gave me back my sense of control, clarity, and hope.
Now, as a Certified Metabolic Terrain Advocate and Certified Life Coach, I help women navigating cancer reconnect with their body’s wisdom and create personalized health plans that reflect their values, build confidence, and support every layer of their healing journey. My mission is to walk alongside women as they move from feeling fearful and uncertain to feeling informed, empowered, and back in the driver’s seat of their health.